Today was Dad's first step. He exercised!!!??? Wah did I hear the heavens rejoice? Haa. Have been rather worried about Dad's health recently. Bloatedness, gastric, high blood pressure... aging, gaining weight. Worried. We have been asking him to go for strolls but he remained a NATO (No Action Talk Only) til today.
Dad is snoring away now ZZzzzZZz with the television program watching him. Haa I must have made him really tired. We took slightly more than a 1km walk and Dad decided to try out at the public gym area near our place. I was happy jogging while Dad took his stroll. As I encouraged him, Dad just smiled. I think he must be really proud of himself too! It was a great time spent. Strolling, chatting and just being with Dad.
Dad is snoring away now ZZzzzZZz with the television program watching him. Haa I must have made him really tired. We took slightly more than a 1km walk and Dad decided to try out at the public gym area near our place. I was happy jogging while Dad took his stroll. As I encouraged him, Dad just smiled. I think he must be really proud of himself too! It was a great time spent. Strolling, chatting and just being with Dad.
"You once rejoiced over my first step. Today, I rejoice over yours..."
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